Cough is often persistent and can truly hamper your daily routine. But why let cough bog you down when this common ailment can be fought off effectively with proven natural ingredients.
Kasa (cough) is of five types – vata, pitta, kapha, ksataja due to injury, and ksayja due to loss or reduced element. Each of the symptoms is described below.
Vata type symptoms include cardiac pain, pain in chest, tired look, loss of strength, inability to speak, frequent urge to cough and dry cough.
Pitta type symptoms include burning sensation in the chest and body, dry mouth, desire to drink water, occasional vomiting and pale face.
Kapha type symptoms include sticky mouth, headache, a feeling of heaviness in the body due to phlegm, itching and anorexia. A lot of phlegm is expelled in this type of cough.
Ksataja may be caused due to excessive sex, carrying heavy weights and other activities where the breath is held for long periods. It is associated with continuous coughing, spitting of blood, pain in finger joints, increased thirst and pigeon-like voice.
Ksayaya occurs due to the diet that is not wholesome, lack of exercise and suppression of natural urges. The patient complains of pain all over the body. There is reduced muscle tissue, and the patient spits blood and pus. This stage may be borderline tuberculosis.
Sign and Symptoms vary depending upon type of cough. Symptoms of cold running nose, sore throat, headache, and sinus pressure. Infectious cough symptoms are fever, chills, body aches, sputum etc. Non- infectious cough symptoms due to irritants in environment are cough with wheezing which worsen with passage of time, difficulty in breathing. Cough associated with Reflus disorder is associated with sensation of heartburn. Accumulation of mucus in respiratory tract leads to Vatta (Vayu) dosha as well . Kapha-Pitta dosha is primarily accountable for cough and cold. Other causes are virus, infectious, Reflux disorder, exposure to cold and humid weather. Cough may be with or without the production of sputum (dry cough) and both type of cough are to be treated differently. REMEDIAL ACTION Home Remedies:
a)Mix one tablespoon of honey, one teaspoon of turmeric and 8-10 black pepper in half a cup of water. Boil it for 2-3 minutes. Drink it daily till cough subsides.
b)Boil fresh crushed pieces of ginger in a cup of water and drink 3-4 times in a day.
c)Chew fresh ginger on and off throughout the day to reduce cough symptoms.
d)Mix two tablespoon of lemon juice and one table spoon of honey. Heat it to warm. Drink it several times a day.
e)Boil 2-3 cloves of garlic and a teaspoon of oregano in a cup of water. Allow to cool to room temperature. Add a tea spoon of Honey and drink it 2-3 times in a day.
f)Mix half teaspoon of onion juice and one teaspoon of honey. Swallow this solution twice a day till cough subsides.
g)Mix Grape juice with honey in suitable proportion and drink daily.
h)Soak five to six almonds in water for overnight. Make a paste by adding one teaspoon of butter. Take it with warm water.
i)Salt Gargles 3-4 times in day is a time tested home remedy.
j)Take hot milk with honey at night also helps.
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